Ashwagandhadi churna 100 Gm

Ashwagandha (Withania somnifera), Vriddhadaru in traditional equal quantities.

3 grams to 6 grams (approx. 1/2 to 1 teaspoon) twice daily, after meals or at bedtime with warm milk or water, or alter dose timeline as per severity of physical weakness.

Reduces mental and physical stress, manages mild anxiety, multiplies muscular stamina, combats fatigue, and improves deep sleep quality.

An excellent adaptogenic and nervine tonic. Safe for long-term daily use by adults looking to build overall structural physical resilience.

Asfa

Asfa